Damien Valentine

Damien is a personal trainer, athletic performance coach, and group fitness coach here at The Fort Athletic Club. Born and raised in Neptune, NJ, he developed a passion for sports at a young age and went on to become a member of the Neptune High School track team, competing in the javelin and shotput. Earning All-State and All-Shore honors on the field, he continued his education and athletic career at Montclair State University as a dual-sport athlete in football and track, becoming a conference and regional javelin champion. Damien holds both a Bachelor’s and Master’s degree in Exercise Science and is passionate about helping clients improve strength, mobility, and overall performance.

Certifications:

• NASM Certified Personal Trainer (CPT)
• Anatomy of Speed (Parisi Speed School)

Specialties:

• Strength & Power Development
• Weight Loss
• Mobility & Flexibility
• Speed & Agility
• Athletic Performance