Ryan Puck

Ryan is a dedicated fitness professional and competitive athlete with a lifelong passion for sports, performance, and healthy living. By combining in-depth research, professional certifications, and personal training experience, he continually enhance and refine both his own athletic ability as well as his coaching methods. Ryan works with a wide range of clients including young aspiring athletes, individuals transitioning from physical therapy, everyday fitness seekers and elite performers, always tailoring his approach to help each client reach their full potential.

• MS: Exercise Physiology – University of Missouri
• BS: Exercise Science – Plymouth State University

Certifications:

• National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
• USA Weightlifting Certified
• Pain Free Performance Specialist
• Stick Mobility Certified
• FMS Certified