Strengthen
Low-impact, high-intensity exercises develop muscle and a toned appearance while building confidence.
A Hybrid Studio Experience For Every Body
Base Ops
A dynamic blend of mind-body classes, cardio, and strength training — all in one studio.
The Base Ops Experience
Strengthen. Energize. Empower.
One Studio. Endless Ways to Move. Explore a variety of classes designed for every fitness level, including Barre, Pilates, Gentle Yoga, Strength Training, Cardio Dance, and Group Fight.
Energize
Dynamic movements and motivating music are designed to inspire participants every class.
Empower
Classes accommodate every fitness level, from beginner to advanced, with intentional movement and personal growth.
EXPLORE OUR CLASSES
FIND YOUR WAY TO MOVE
From mindful movement to high-energy workouts, Base Ops offers something for everyone.
- Barre
- Pilates
- GENTLE YOGA
- STRENGTH TRAINING
- CARDIO DANCE
- GROUP FIGHT
See Us In Action
EXPERIENCE THE ENERGY OF BASE OPS
Real people. Real movement. Real energy. Take a look inside Base Ops and discover the atmosphere, community, and motivation that make every workout special.
Every Body Welcome
Report for duty
Your first Base Ops class is free — come find your format.
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A HYBRID STUDIO EXPERIENCE FOR EVERY BODY
BASE OPS
Blending BARRE, PILATES, ZUMBA and CARDIO, Base Ops deliveries endless opportunities to reach your goals
STRENGTHEN
Utilizing creative combinations of low-impact, high-intensity exercises, we’ll help you build strength and sculpt muscles that will keep you feeling confident, strong and toned.
ENERGIZE
Each workout is designed to motivate and inspire you through dynamic movement sequences and energizing music.
EMPOWER
In our Empower classes, we’ll meet you where you are on your fitness journey. Whether you’re just getting started or you want to take things to the next level, Base Ops is the place to move with focus, intention, grace and confidence.